FROM REACTIVITY TO PROACTIVITY. LET'S BREATHE TO MAKE THAT SHIFT.
Dive Into The World Of Breath Work
Understanding how our breath can influence several bodily systems is essential to maintain health all year long. Custom programs for specific need on 1 on 1 coaching.
Focused to unlock the full potential by transforming self-limiting beliefs, fears, by remakesing emotional or traumatic imprints from the inside with the breath. Sessions of 90 minutes including preparation, 60 minutes active breathing and integration.
Liberating the breath can be complete by also addressing the body blockages. Personalized coaching with exercises according to your physiological needs.